Infertility
For the part of this no one prepared you for.
Infertility is an emotional rollercoaster — hope, heartbreak, frustration, the quiet ache of a calendar that keeps moving. The grief is real, even when it doesn’t have a name yet.
In therapy you’ll find a space where you can express the full range of what you’re feeling — without judgment, without minimizing — and receive the steady support you need to navigate this season with more clarity and self-compassion.
The impact of infertility goes far beyond medical treatments and test results. It can reshape your relationships, your sense of identity, and your sense of control over your own future. Therapy here is tailored to the actual emotional realities of trying to conceive, recurrent loss, and the stress of medical interventions.
I use a thoughtful blend of cognitive-behavioral therapy (CBT) for anxious thinking, mindfulness for emotional regulation, and trauma-informed approaches (including EMDR where appropriate) to help process the deeper grief that infertility can bring. Every plan is shaped to your individual experience.
Best Suited For
You may recognize yourself in these.
- Trying-to-conceive anxiety and grief
- Recurrent pregnancy loss
- IVF and fertility treatment overwhelm
- Identity, relationship, and intimacy strain
- Faith, hope, and the loss of certainty
Modalities
The tools we’ll draw from.
Every session is custom-built — these are the evidence-based frameworks I’ll lean on, paced and shaped to your story.
- CBT
- EMDR (where indicated)
- Mindfulness
- Couples support
Continue Exploring
Other ways I can help.
Pregnancy & Postpartum
Evidence-based therapy custom-tailored to your pregnancy and postpartum experience.
Explore this careBirth Trauma & Loss
Trauma-informed care for pregnancy loss, stillbirth, and traumatic birth experiences.
Explore this careEMDR Therapy
Eye Movement Desensitization & Reprocessing — virtual and in-person.
Explore this careWhen You're Ready
Take the first small step.
A 15-minute consultation is complimentary. We talk through what you’re carrying and decide together what’s the right next step — no pressure, no commitment.